I am deeply honored and grateful to work with clients who are committed to challenging beliefs, behaviors, and habits that no longer serve them and hinder their true self-expression. We are all on a personal journey to confront and heal from past attachment trauma wounds. Like you, I have battled feelings of unworthiness and sought value through people-pleasing and codependency, among other coping mechanisms for trauma and sexual assault. All your behaviors serve a purpose for your survival and resilience. With this understanding, we can embrace self-compassion, which is where deep healing begins.

As an LGBTQIA+ affirming therapist, I utilize Cognitive Processing Therapy, Safe and Sound Protocol, and EMDR to help you heal and release both complex and single-event traumas. I am deeply passionate about supporting individuals navigating complex PTSD, relationship challenges, and spiritual growth. Employing CPT, EMDR, SSP, and other innovative approaches like resourcing and parts language, we will guide your mind and body towards feeling safe, powerful, confident, and trusting once more.