Offerings
Elevate your well-being and engage in a personalized therapeutic experience. Please fill out the connection form or contact me by email or phone to get started.
Nervous System Coaching
$100 / 30 minutes, $160/ 55 minutes
Coaching sessions for improving awareness, management, and regulation of the nervous system are offered following the delivery of the Safe and Sound Protocol and the Rest and Restore Protocol listening interventions, but can also be provided without completing protocols if that is your preference.
Individual Therapy
$160
Virtual sessions are scheduled for 55 minutes. A link is provided in a secure modality to protect your privacy and confidentiality. The work will be guided by what works best for you and a pace set that allows you to feel safe and empowered.
Cigna Insurance accepted.
Safe and Sound Protocol
$400
The Safe and Sound protocol is a listening intervention that focuses on reattuning our nervous system to cues of safety. If engaging in the SSP as a stand alone intervention, 4 sessions are provided for 30 minutes each as the 5 hours of listening are received. For more information, please visit:
Referrals or other healing modalities:
Energetic Healing https://www.essentialhealingwithdrliz.com/
Hypnotherapy https://www.rmhypnotherapy.com
Therapy https://www.radiancecounseling.com/